This is one of my favorite mom hacks. Simple to use, fantastic results.
What you'll need:
1 cup Epsom salts
1 cup baking soda
1 cup hydrogen peroxide
Essential oils are optional, but I highly recommend them! If you don't want to use them in the bath or foot soak, you can always use them after.
Simply combine in warm water and soak for 20 minutes.
Why do we use detox baths?
skin issues
respiratory stuff
elevated temperatures
simply feeling icky
when in doubt!
The benefit of these ingredients is amazing. For an adult, I usually double the recipe.
Some of the links in this post are affiliate links. That means if you click through and make a purchase within a certain time frame, I may earn a small commission—paid by the retailer, not you. It’s one of the ways I support this little business of mine, and it allows me to keep writing, sharing, and chronicling life here at Ginnyhoo. As always, I only recommend things I truly use, love, or would happily tell a friend about across the kitchen table.
